Congrats, You're In!
Jump right in to the full-length Somatic Movement lesson below to start feeling and functioning better, today.
Put your comfy pants on, drink a glass of water, and lets GO!
Do this class once a day for three days, and you will be blown away at how great your back and entire body will be feeling!
Remember, this is just the first lesson from my detailed 8-week PTP Course, where I'll take you through a total of 35 lessons targeting all your major muscle groups, how-to's on mindfulness and well-being, and step-by-step instructions for taking these concepts and exercises to the barn and into the saddle... and more!
Want to keep unwinding and don't want to wait?
Here's how I can help:
